#yogaeverydamnday

Do yourself a favour and get a notebook and a pen and make a list of everything you thought you would do when you had time.. Now is the time.. If you are not done with atleast a few things from the list by the end of this quarantine then make sure to tell yourself “It was never about the TIME but always the damned EXCUSES ”.. PepTalk I gave myself just a few days back 🙈😬 Yes I am quite a self talker.. Is that even a word 😂😂😬 . . . . . . #healthyliving #health #healthylifestyle #yoga #yogapractice #yogaeverydamnday #runnersofinstagram #running #healthandfitness #healthandwellness #success #planning #wfh #quarantine


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This week’s timetable (w/c 6th April) • Here’s this week’s Zoom timetable yogis! I’m playing with class times to include both Aussie and UK yogis, so please note that evening classes on Tuesday and Thursday are 5.00pm AEST so that is 8.00am BST for UK yogis. Wednesday and Sunday evening Yin classes are still at 6.00pm AEST (9.00am BST) All timings, conversions, class info (including payment info) and Zoom links are on my website via the link in my bio 💜 • If you find working out time differences challenging like I do 🤯, here’s what I’ve worked out: - 7.00am AEST is 10.00pm BST the day before - 5.00pm AEST is 8.00am BST same day - 6.00pm AEST is 9.00am BST same day -(Phew) • I hope this schedule works- it’s super flexible so please do get in touch if there’s anything you want to see/ add/ change. Any and all feedback and comments are SO so welcome 🙏 All levels of ability welcome to any class; any yogi welcome to any class ☺️ • I’ll see you on the mat this evening/morning for Yin at 6.00pm AEST (9.00am BST) and then Monday morning for Vinyasa to kick start the week at 7.00am AEST (10.00pm BST) 🧘🏻‍♀️ • Namaste yogis and thank you 🙏🌟 • #yoga #onlineyoga #zoom #stayhome #yogateacher #yogapractice #vinyasaflow #yin #wellness #wellbeing


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Hmmm woke up 43 haha It’s sits like a funny age with me, not sure why, maybe as shit does really matters now, we only get one life so💥 My intention is to do more stuff that sets my souls on fire, push myself outside my comfort zone more days this year than not and have lots of fun🧘‍♀️☺️ So going to start my “new year” the way you meant to go on🌱 I’m not so much for New Years resolution but reflect more on my birthday. Loved the fact I cloud squeeze in a little birthday yoga with Adrine 🎂🎈 Let’s get this year started! Isolation or not have a super exciting day ahead... work, boys come home and then driveway parrrty❤️❤️❤️ . #birthdayyoga #yogawithadriene #yogaeverydamnday #ilovemyjob #mumofboys #fitmum #sevenoaksbusiness #sevenoaksmumsnetwork #sevenoaksmums #sevenoakssmallbusiness


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Suryanamaskar or the Sun Salutation is a sequence of 12 asanas. To reap the maximum benefit, perform 12 sets of suryanamaskar i.e. 6 rounds on the left leg and 6 rounds on the right leg. YouTube link in bio! @yoga @yogajournal @swaamiramdev Follow @fitnessbylohan #yoga #suryanamaskar #fitness #fit #yogyakarta #yogapractice #yogaeverydamnday #yogalove #yogalife #yogateacher #yogaposes #yogachallenge #yogaeveryday #yogainspiration #yogaeverywhere #yogapose #yogajourney #yogatime #yogapants #quarantine #fitnessmotivation #fitnessjourney #fitnesslifestyle #lifestyle #yogatime #fitfam


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🌞 Good Morning - Rise & Shine 🌞 . While we are sleeping, our body is supposed to be busy regenerating. Ideally, lots of biochemical processes happen during which "cells put their bins out". This waste will now have to be expelled. This is why a cleansing ritual in the mornings is so important. Every step helps to flush out what no longer serves you. . 🌞 Step 3 - Warm Water Drink 1-2 cups of warm water on an empty stomach. This acts like an internal shower. . Health benefits: 🔍 Rehydrates the body 🔎 Flushes out toxins 🔍 Gets your bowels moving 🔎 Kick-starts kindneys . There are numerous health issues that may be eased simply by drinking warm water in the mornings. . ☝️ If your digestion is sluggish or irregular, or if you feel bloated a lot, you may want to try adding a little piece of fresh ginger. . Can I add🍋 or 🍈? Ayurveda does not recommend adding lemon or lime. The reason being that sour taste has a constricting quality. Which is true. However, a little bit of sour has the opposite effect. So adding a few drops of lemon or lime to your morning water is ok if you need it for taste. Lime is considered sweeter and therefore to be preferred over a lemon. . . . . . #ayurveda #ayurvedalifestyle #ayurvedaforlife #dinacharya #dailyroutine #morningritual #healthyliving #cleanliving #riseandshine #healthyhabits #startyourdaywell #yoga #yogalifestyle #yogaeverydamnday #yogaoffthemat #lookafteryourself #stayhealthy #livewell #detox #ayurvedadaily #ayurvedafood #ayurvedatips #ayurvedahealing #breakingfast


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🌙🌟Sunday, April 5th- #SundaySilhouettes is back!! APRIL Month. We are also very excited to celebrate Amelie's Birthday this month! 🥳💜🥳 .. 💋💋Schedule for APRIL (photo or video) . . Sunday, April 5th- LIZARD POSE❤ Sunday, April 12th- FLYING CAMEL POSE Sunday, April 19th- ELEPHANT POSE Sunday, April 26th- CAT POSE . . 🧘‍♀️Hosted by: @hippie_healthnut (Shey) @maryoga78 (Mary) @yoga_garage (Luca) @rox_elise (Rox) @sarah_up2yoga (Sarah) @amelieyogajourney (Amelie) @yogi_lingy (Karen) . . 🎁Generous Sponsors: @vayumudra (US /EU) @songsofeden (Worldwide) @zenpolitan (US) @sashka.co.bracelets (US) @confusedgirlla (US) @clesign_eco_art (EU/UK/US) @aura_yoga_wear (CAN) @kissreadylips (Worldwide) . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #SundaySilhouettes #SundaySilhouettesTribe #clesign #clesignyoga #clesignyogamat #lizardpose


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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements... . . . . . @chaitanya_yogaclub #yoga #fitness #yogainspiration #love #yogapractice #yogaeverydamnday #yogateacher #workout #mindfulness #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #asana #bhfyp #yogajourney #balance #hathayoga #healing #instayoga #yogapants #yogacommunity #flexibility #instagood #stayhome #quarantine #day12


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I am so excited for today’s InsideflowConcert. And I am so looking forward to share my flow with everyone. Mr. YoungHo Kim @insideyoga and our German Seniorteacher Team will entertain you. “Be a Part of it” _ #Repost @tint_yoga with @get_repost ・・・ Although we can't come together physically, nothing will stop us 🔥! ⁠ ⁠ Join hundreds of yogis across the globe for our first-ever Inside Flow Concert online!⁠ ⁠ The INSIDE FLOW DIGITAL CONCERT will be a day full of inspiration that will not only move your body but your heart too! Young Ho Kim (@insideyoga) and the Inside Flow Senior Teacher team Janine (@lustforlife.yoga), Ami (@aminortonyoga), Alexey (@alexey.yoga), and Hie (@hiekimyoga) will be rocking it with 5 Inside Flows – each a unique sequence to a song you’ll love 🙌. ⁠ ⁠ 5 Flows – 5 Teachers – 1 Global Inside Flow Family!⁠ ⁠ WHEN:⁠ Sunday, April 5th⁠ Time: 7 am New York, 1 pm Frankfurt, 8 pm Seoul⁠ Length: 4 hours⁠ ⁠ PRICE⁠ Regular: 50$⁠ TINT Member*: 40$⁠ *also for all Inside Flow Academy customers⁠ ⁠ **This concert is not part of the membership, you need to purchase it separately.**⁠ ⁠ We will laugh, sweat, and cry together.⁠ ⁠ Go to our webpage get it now and save the date!⁠ ⁠ LET THE INSIDE FLOW🔥!⁠ .⁠ .⁠ .⁠ #LIVESTREAM #yoga #yogaflow #motivation #tintyogafamily #insideyoga #tintyoga #premiumyoga #yogaguru #yogi #instayoga #igyoga #yogacommunity #yogalifestyle #frankfurt #yogajourney #yogainspiration #insideflow #yogaflow #yogafun #flexible #focus #tint #yogaeverydamnday #yogaeverywhere #businessyoga #yogapractice #onlineyoga #accomplishment #beyondbalance


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Restorative yoga today st 4:30pm. Book directly through bookamat- to find out more details go to our website for step by step instructions on how to book in for our live stream classes. Www.ohanayoga.com.au #ohanayoga #yoga #yogaeverydamnday #yinyoga #restore #restorative Online #life #livestream #yogaonline #meditation #melbourne


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“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ . . . ⠀⠀ #asana #meditation #namaste #vayumudratribe #practicenotperfection #spiritualgangster #trueself #yoga #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogafam #yogainspiration #yogalife #yogajournal #yogalove #yogapose #yogateachers #yogatribe #ipreview #practiceandalliscoming #yogaphotography #indonesia #gilimeno #flexiblegirls via @preview.app #handstand #inversion


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. . “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu - “Hope is an intrinsic part of who you are, like the love and compassion in your heart. But to make this hope a real and powerful force in life, we need to activate it with self-awareness. Once genuine hope is ignited, it transforms your reality and eradicates fear and uncertainty.” - from Day4 of Oprah & Deepak’s 21day “Hope in Uncertain Times” meditation experience. - Next week's schedule: Monday: 8.30am - Rocket I Tuesday: 9.30 - Ashtanga modified primary Wednesday: 9am - Rocket II  Thursday: 8.30am - Ashtanga modified primary Friday: 9.30am - Rocket-Jolly!!! (maybe legs, maybe arms, maybe a mix of anything and everything! tema a sorpresa!) - 🔺For info on any of the above drop me an email: info@ct-yoga.com (all times are CET)🔻 - 🔸please note: my online yoga classes are free of charge to the people in hospitals that are working their asses off to help the current situation italy finds itself in. So, if you know of any, please pass this on to them🔸 . . ...and below you will find the classes I’m teaching via yoga studios - always online: - • Monday: 6.30pm - Vinyasa Flow - YogaSpace.it • Tuesday: 7am - Pranayama & Meditation - BaliYoga.it • Tuesday: 7.30am - Vinyasa Flow - BaliYoga.it • Wednesday: 4.30pm - 🇬🇧 Vinyasa Flow - SpazioGaribaldi.com • Wednesday: 7.45pm - 🇬🇧 Rocket Vinyasa Yoga - BaliYoga.it • Friday: 6.30pm - Vinyasa Flow - YogaSpace.it . . 🎶 Daydream by Ash . . . #yogaitalia #yogawillsavetheworld #onlineyogaclasses #zoom #yogaeverydamnday #asana #pranayama #meditation #yogainthetimeofcoronavirus #yogainthetimeofcorona #togetherwearestronger #lontanimavicini #ashtangavinyasayoga #intermediateseries #selfpractice #homepractice #pinchamayurasana #babybakasana #karandavasanaprep #vinyasaflow #rocketvinyasayoga


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Yoga for Heart Disease For a heart patient, yoga can be extremely beneficial and should be done as much the body can easily tolerate, under guidance. Neck rotation, spinal twisting and some light stretching is a good start. . . #yoga #heartopener #hearthealth #heart #heartdisease #yogaeverydamnday #fit #cardio #cardiovascularhealth #cardiovascular #heartache #heartattack


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