#smoothflo

Venus was the goddess of love, beauty and desire 💕⠀ ⠀ Born out of the sea 🌊⠀ ⠀ Thought to bring good fortune and prosperity 💫⠀ ⠀ She embodied beauty and seduction 🧜‍♀️⠀ ⠀ Venus Rashguard available now @ www.smoothflofightwear.co.uk 🔗 Link in the Bio 📝⠀ 🌏Global Shipping⠀ 💍Quality assured⠀ ⠀ #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #jiujitsulifestyle #wrestling #kickboxing #oss #martialarts #nogi #fitness #bjjgirls #artesuave #bjjlife #training #fight #girlswhoroll #jiujitsugirls #jiujitsufeminino #smoothflo


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Cardio no cars bonus! Give me a shout if anyone needs anything or wants someone to talk to #combatbase #Scarborough #cardio #smoothflo #fitness #keepitup #toughtimes


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Testing times but we'll never be knocked off track 🔥 _ Motivation Monday 😎 _ For all your Fightwear needs www.smoothflofightwear.co.uk 🔗 Link in the Bio 📝 _ #bjj #jiujitsu #brazilianjiujitsu #kimono #gi #bjjespaña #bjjart #selfdefense #artesuave #nogi #smoothflo #jiujitsulifestyle #oss #bjjlifestyle #thegentleart #jiujitsulife


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🔥 Flow of the Week 🔥 For all those isolating from Carona, here's 37 seconds to brighten up your day and give you that Jiu Jitsu fix 🧟‍♂️ _ Shoutout to @lukerandell @10thplanetdarlington 👇👌💥 _ If you've got a question about anything in the video please let us know in the comment section bellow and we'll ask Luke to respond in his next video! 📹🙏 _ 1/4 Guard > Deep Half Guard with Mini Stomp > Single Leg X > Step Over Knee Pit and Roof Leg to 50/50 > Inside Heel Hook 👣 _ Music: Mai Tai Musician: Jef 🎶 #bjj #jiujitsu #mma #brazilianjiujitsu #grappling #nogi #bjjathlete #bjjart #artesuave #martialarts #blackbelt #bjjlife #training #fight #10thplanetjiujitsu #10thplanet #eddiebravo #flow #smoothflo


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🔥 Flow of the week 🔥 Featuring a throwback to last summer and an awesome sequence from @carlosvaronabjj with @roc_kraft 👇 Own the same Gi as Carlos 🥋 Caesar Premium Kimono 🥋 🔗 Shop Link in the Bio 📝 _ #bjj #jiujitsu #mma #brazilianjiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #oss #kimono #gi #bjjathlete #bjjart #martialarts #thegentleart #artesuave #blackbelt #flow #flooftheweek #smoothflo


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🏆Caesar Premium Kimono _ 🔗 Shop Link in the Bio 📝 _ Is there anything better than that new Gi feeling? 🤩 _ #bjj #jiujitsu #brazilianjiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #oss #kimono #gi #bjjathlete #bjjart #martialarts #thegentleart #artesuave #smoothflo


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Great News! The Gym will be collaborating with @smoothflofightwear We’re starting with their rashguards. These should be in within a couple of weeks time! Get in the gym and put your name down for them if you want them. They will go quick! 25 in total. All different sizes! @combat_nutrition #carlsongracieteam #smoothflo


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GROW WITH THE FLOW...Grow through your wins. Grow through your losses. Grow through your injuries. Grow in jiujitsu; grow in life... . The @smoothflofightwear Cleopatra Premium Embroidered kimono is in stock! Get yours here and use discount code TEANNASF for 10% off: www.smoothflofightwear.co.uk . . 📸 @jitsandthecity . . #smoothflo #bjj #bjjgirls #bjjlifestyle #bjjapparel #jiujitsu #nevergiveup #progress


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#Repost @teanna_taylor_bjj • • • • • • Grow with the flow...the Luna Faded Cropped rashguard is still a firm favourite! Get yours here and use code TEANNASF for 10% off all @smoothflofightwear apparel: www.smoothflofightwear.co.uk #smoothflo #bjj #bjjgirls 📸 @garethlouth


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📸 @jeremiahvance10 killing it in Melbourne Australia with @frankbarca10p4l 🙏🤙 _ Shout out to @youwillpeak for the sweet work behind the camera 👌 _ Grab the same set of rashguard and shorts as Jeremiah 👇 🔗 Shop Link in the Bio 📝 _ #bjj #jiujitsu #brazilianjiujitsu #grappling #nogi #10thplanetjiujitsu #10thplanet #eddiebravo #thegentleart #artesuave #martialarts #blackbelt #bjjlife #smoothflo


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So happy to announce i will be working together with @smoothflofightwear, they fight gear is high qoulity, every details on it, are so cool. Go to link to order your GI or your rashguard, shorts.. https://www.smoothflofightwear.co.uk/ Soon I will get some discount code maybe for u guys to 👆😉 Just look at the pics. So u will see me more in jitsu competition after this fight guys, thats my next goal of improvements. #bjj #jiujitsuforlife #smoothflo #brand #jitsu #bjjmotivation #bjjlife #bjjlifestyle #jiujitsulife #mma #wrestling #awesome #newstyle


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Grow with the flow...the Luna Faded Cropped rashguard is still a firm favourite! Get yours here and use code TEANNASF for 10% off all @smoothflofightwear apparel: www.smoothflofightwear.co.uk #smoothflo #bjj #bjjgirls 📸 @garethlouth


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What a team we have - thanks @raspberry_ape for supporting the gym from day 1 #ape #bjj #combatbase #team #smoothflo #smoothflofightwear #scarborough #northyorks #brazilianjiujitsu


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🌀 Flo of the Week _ Rolling Kimura > Chair Sit Back Take > Arm Trap > Threaten Choke > Armbar _ Thanks to @carlosvaronabjj @theflowacademy _ Rocking the Smoothflo Nero Shorts, grab yours today 👇 🔗 Shop Link in the Bio 📝 _ #bjj #jiujitsu #brazilianjiujitsu #grappling #nogi #bjjathlete #bjjespaña #bjjart #jiujitsulifestyle #oss #bjjlife #bjjlifestyle #flow #smoothflo


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The return of the Ape 🦍8:15pm all welcome 🙏 #tonight #Bjj #combatbase #scarboroughbjj #smoothflo #smoothflofightwear #brazilianjiujitsu #ape #danielstrauss


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@teanna_taylor_bjj Cleopatra Premium Gi 😍 _ 🔗 Link in the Bio 📝 _ Grab yours today 👆 _ #bjj #jiujitsu #mma #brazilianjiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #oss #gi #jiujitsugirls #jiujitsufeminino #bjjespaña #bjjwomen #bjjgirls #smoothflo


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#Repost @smoothflofightwear • • • • • • 🏄Here's a great quote from the book 'The Zen of Oceans and Surfing' which I think ties in exceptionally well with the nature of Jiu Jitsu aswell...⠀ ⠀ "In surfing everything is completely in motion, which is why surfing is such a good metaphor for life. Life doesn't hold still for us; if we don't move with it, life passes us by. Surfing teaches us about going with the flow smoothly and being in the moment spontaneously.⠀ ⠀ To find success in surfing [and jiujitsu], we must learn to be in harmony with nature. This will bring a sense of peace, by sharing this peace and contributing to other people's happiness we can find the true meaning of life. Keep surfing..."⠀ ⠀ Powerful stuff. Keep surfing folks. ⠀ ⠀ Picture credit: #Repost from @jayzeballos featuring @ricksongraciejj⠀ ⠀ #bjj #jiujitsu #brazilianjiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #oss #nogi #bjjathlete #bjjespaña #bjjart #motivation #flow #smoothflo #wisdom


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🏄Here's a great quote from the book 'The Zen of Oceans and Surfing' which I think ties in exceptionally well with the nature of Jiu Jitsu aswell...⠀ ⠀ "In surfing everything is completely in motion, which is why surfing is such a good metaphor for life. Life doesn't hold still for us; if we don't move with it, life passes us by. Surfing teaches us about going with the flow smoothly and being in the moment spontaneously.⠀ ⠀ To find success in surfing [and jiujitsu], we must learn to be in harmony with nature. This will bring a sense of peace, by sharing this peace and contributing to other people's happiness we can find the true meaning of life. Keep surfing..."⠀ ⠀ Powerful stuff. Keep surfing folks. ⠀ ⠀ Picture credit: #Repost from @jayzeballos featuring @ricksongraciejj⠀ ⠀ #bjj #jiujitsu #brazilianjiujitsu #grappling #bjjlifestyle #jiujitsulifestyle #oss #nogi #bjjathlete #bjjespaña #bjjart #motivation #flow #smoothflo #wisdom


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Smooth floin with this slick new set of rashy and spats I got from @smoothflofightwear 👌 Sick sesh @immortalsthaiboxing #bjj #muaythai #rashguard #smoothflo #mma


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