#natureheals

Had fun climbing mountains today... The views were breathtaking! ▫️. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #antelopeisland #utah #explore #utahisrad #sunset #thegreatsaltlake #saltlake #mountains #hiking #nature #hikingadventures #fitnessgoals #fitlife #healthy #healthyliving #girlswhohike #hikeutah #womenwhoexplore #outdoor #workoutmotivation #natureheals #lake #naturelover #wanderlust #skylovers #sky #lake


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Such a lovely morning walk #nature #natureheals #spring #sunshine


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One should not regret the past. One should not worry about the future. Wise men act by the present time. We have the right to work only, but never to its fruits. Let not the fruits of action be your motive, not let your attachment be to inaction. Anger is won over with calmness; the immoral are won with morale; a miser is won by giving; lies are won over with truth. The essence that is eternal, we are that. #gita #quotestoliveby #quote #nature #naturephotography #natureheals #naturequotes #naturelove #naturelovers #natureloversgallery #naturegeography #traveller #travel #travelphotography #travelphoto #travelingram #traveladdict #landscapephotography #landscapephotographer #landscape #landscape_captures #outdooradventures #outdoors #outdoorphotography #natgeo #natgeotravel #igramming_india #igtravel #himalayas #himalayangeographic . . 🙏🙏


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Mein/e Liebe/r, gestern schrieb ich davon, dass wir in der ayurvedischen Lehre zur Lösung eines Problems einem 4-Punkte Plan folgen, welcher an die 4 edlen Wahrheiten des Buddhismus erinnert. . Dieser Weg aus den leiderzeugenden Verwicklungen entstammt dem yogischen Leitfaden, dem Yoga Sutra. Die Idee dabei: die innere Weisheit und der innere Heiler wohnt in uns. . 1️⃣ Wir erkennen das Problem und unseren Anteil daran. Wir hören auf, Symptome nur oberflächlich zu bekämpfen und gehen stattdessen in die vollkommene Akzeptanz und völlige Annahme des Problems. . Daraus formt sich die Bereitschaft, die notwendig ist, um überhaupt die Lösung in Gang zu setzen und um in die Eigenverantwortung zu kommen. . Das tiefe Wahrnehmen der Ursache des Leids bewegt uns dazu, uns aus dem Leid zu befreien. Die Kraft des Widerstands wird umgekehrt und zur Lösung des Problems eingesetzt. In dem Moment, wo wir beginnen Verantwortung zu übernehmen, beginnt unser Heilungsweg. . 2️⃣ Im nächsten Schritt betreiben wir Ursachenforschung. Wir tauchen auf den Grund der Ursache des Problems ab, um letztlich die Wurzel bekämpfen. . Wir bewegen uns raus aus der Passivität und der Opferrolle, rein in die aktive, lösungsorientierte Auseinandersetzung mit der Ursache des Problems. . Währenddessen erfolgt eine intensive Beobachtung der leid- und krankheitsbringenden Gewohnheiten. Wir wissen intuitiv, was uns gut tut und was uns schadet. . 3️⃣ Dann folgt die Visualisierung des geheilten Zustands. Wir stellen uns vor, dass das Problem bereits gelöst ist und fühlen es, während wir uns selbst mit ganz viel Wohlwollen und Mitgefühl beschenken. . Die Ziele und Visionen, die wir uns dabei vorstellen sind frei von Ichbezogenheit. . 4️⃣ Anschließend gehen wir die ersten Schritte, die sich uns zeigen mit Mut, Vertrauen und Willensstärke. Schrittchen für Schrittchen, mit Herz und Verstand, Hand in Hand. Dabei ist es wichtig, Weiter im Kommentar 👇🏻 👇🏻 👇🏻


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A gift from mother nature this morning 🧡. Mist rising from lakes and ponds is one of the many signs that Autumn is here. I was transfixed watching the swirling mist rise and fall, as my own breathe did. Breathing together with the Earth, like we do every time we expand and collapse our lungs. So grateful to witness such a beautiful dawn 🙏✨ . Video description: the sky is a dusky pink as the sun rises over a wetlands lake. The lake is warmer than the surrounding land and the cool air is forming in to mist that gently covers the trees and greases around it. Ducks are swimming and birds are flying overhead. . #mindfulness #consciousness #selfcare #wellbeing #naturalhealth #qigong #sourceenergy #chigong #qi #qigongteacher #melbournehealth #melbourne #stkilda #foresttherapyguide #forestbathing #natureheals #nature #foresttherapy #forestbathing #shinrinyoku #qigong #healing #qi #meditation #mindfulness #energyhealing #foresttherapyguide #foresttherapy #australiannature #wildaustralia #trees #sherbrookeforest #gratitude #awareness #naturelove #trees #connect2earth


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Good morning everyone! My first picture on Instagram and first thought of the day. The beauty of nature, the feeling of hope and positivity. The sun will always rise and will always set. #natureheals Get up every morning look around you, see the beauty that lies in nature and choose 3 things you are grateful for. #copingmechanism watch how it boosts your mood! Sometimes in life the treasure you have always been looking for can be found on your front door! Have a great day #wellbeing #positivevibes #helpthemind #stayingin


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"Fiercely commit to every moment you find beautiful and remember it. Fully, whole-heartedly inhabit it." #victoriaericksonwriter 🧡 #gratitude #heavenonearth #nature_whisperers #ig_naturelovers #naturemagic #awareness #bethelight #nourishyoursoul #soulcare #appreciation #sky_marvels #skylovers #naturesbeauty #sunrise # #ig_worldbeaches #beauty #splendid_beaches #earthpix #sunriselover #natureheals #soulfulliving #ig_worldbeaches #splendid_beaches #takemetoaustralia


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Hands down, this was the hardest hike I’ve ever done. My face looks strained and warped because we had just climbed up a cliff/ mountain side using trees to anchor our bodies to the ground.. the connecting trail had collapsed. We were 4 miles from the trail’s end and had 1.5 hours of day light left. The terrain was a steep and continued to incline... at the top of every incline we exclaimed how miserable we were and questioned how there could possibly be anymore uphill left... yet there was always more uphill... The ground at some points were a foot deep with muddy, red clay that would suction our feet back into the Earth... it was absolutely draining. It was absolutely beautiful. It was absolutely worth it. I miss you dear Earth, with your sights and sounds.... I still hear you with the whipping wind and chirping birds.... I feel you when the sun warms my skin... but I miss you every day. Every damn day my heart aches for you... #missingnature #natureheals #naturehealsthesoul #naturetherapy #hiking #paincave #hikersofinstagram #hikelikeagirl #usmc #femalemarine #hikinghawaii #kauai #awaawapuhitrail #waimeacanyon #womenhikers #girlsthathike #hikingculture #earthchild #motherearth #naturegoddess #naturalist #keepitwild #wildernessbabes #butnotreally


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・ Walking in the morning sun to get a lot of Vitamin D for immunity. ・ ・ ・ ・ #mode_emotive #soulful_moments #moody_nature #lensloves_nature #natures_moods #nature_peerfection #mood.magic #moody_captures #moody_tones #raw_moody #tv_foggy #rsa_fog #the_mirror_of_our_souls #fiftyshades_of_nature_ #the_gallery_of_magic #lensloves_nature #landscape_lovers #tree_brilliance #splendid_trees #total_trees #hugs_for_trees #raw_alltrees #tree_magic #naturehealing #natureheals #naturetherapy #natureistherapy


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Early morning meetings . 's morgens is het heerlijk rustig wandelen. Er zijn maar weinig mensen die er zo vroeg op uit trekken. Regelmatig kom je dan ook andere dieren tegen. Reeën zie ik dan ook vaker maar ben nooit snel genoeg om ze op de camera te zetten. Ooit hoop ik nog een zwijn met jongen te zien. Deze taurussen daarentegen kun je niet omheen. . ~~~ #natuurfotografie #buitengewoon_gelderland #ig_discover_holland #natuurfotografie_nl #taurus #natuurfotografie_nl #ig_nature #ig_captures #heelnederland_fotografeert #ignature #natureheals #kameraexpress #myphotography #ig_myshot #catch_holland #havingfun #genieten #photooftheday #holland_photolovers #fotovandedag #cameranu_nl #shotwithlove


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・ Walking in the morning sun to get a lot of Vitamin D for immunity. ・ ・ ・ ・ #mode_emotive #soulful_moments #moody_nature #lensloves_nature #natures_moods #nature_peerfection #mood.magic #moody_captures #moody_tones #raw_moody #tv_foggy #rsa_fog #the_mirror_of_our_souls #fiftyshades_of_nature_ #the_gallery_of_magic #lensloves_nature #landscape_lovers #tree_brilliance #splendid_trees #total_trees #hugs_for_trees #raw_alltrees #tree_magic #naturehealing #natureheals #naturetherapy #natureistherapy


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