#gymlife

Passando para dar uma dica a quem está em busca da full planche. Não pulem as etapas, sigam da tuck planche para a road advanced tuck planche, até criar a faísca para segurar na advanced tuck planche. 🙏🙏🙏🙏🍀🍀🍀🍀😊😊😊😊 Passing by to give a tip to those who are looking for the full planche. Don't skip the steps, go from the tuck planche to the road to advanced tuck planche, until you create the spark to hold the advanced tuck planche. 🙏🙏🙏🙏🍀🍀🍀🍀😊😊😊😊 #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit


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@eddiehallwsm THE B E A S T 🔥 Follow us @gym_massters for daily Motivation . . Like and tag a friend⬇️ . . Help us grow the community by following us: . follow @gym_massters for more⬅️ follow @gym_massters for more⬅️ follow @gym_massters for more⬅️ . . . . #asthetic #picoftheday #selfie #summer #shredder #followforfollowback #fitness #fitnessmotivation #fitnesslife #gym #gymmotivation #gymgoal #gymlife #california #lifestyle #motivation #goals #model #fitnessmodel #workout #bodybuilding #bodybuilder #network #gym_ch


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Gang gang🤘🏽had an amazing run today. 4 miles SMASHED! But today’s run was even better because my sis @taurean_beauty518 joined us! To watch how much her endurance and ability has increased... words can’t express how proud I am of her 💪🏽🏃🏽‍♀️🥰 #wegotus #myannoyinglilsister


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Feelin’ Wild 🐆 @swagher_inc Digital Leopard Set available at www.swagherlove.com 🔗LINK IN BIO - - - You will love the fit,support, and comfort of super soft micro fiber fabrics❗️❗️ • • • #fitnessmotivation #fitness #fit #fitnessjourney #fitnessgirl #fitmom #gym #gymmotivation #gymlife #cardio #cardio🏃 #weightlossjourney #weightloss #weightlosstransformation #running #runner


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Even in quarantine, cardio needs to be done. Get the heart pumping and you’ll feel great!! 💪🏻😤


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And just like that; all bad vibez fade away. How’s this quarantine treating you? - “UUUGH CHUY THIS SUCKS!” - “UGH! I cant stand it anymore, I NEED TO GET OUT! My mind is going crazy!” - “WORST THING EVER!!!” . . Have you considered maybe thi... NO CHUY! Enough with your “motivational posts. Enough with your “it’s gonna get better attitude”. “BEING AT HOME BORED IS THE WORST”. . . . . Attitudes like these delay our growth. With these types of attitudes we remain the same. Looking for a drink to numb the hurt or seeking distractions from areas we need healing from. Take this time to learn something new, heal wounds that you keep picking at, forgive, love, accept, and even better; COME OUT OF THIS A WHOLE NEW YOU 🙏🏼🙏🏼🙏🏼 . . . . . . . #gainz #gymmotivation #alphalete #everforward #gymshark #apparel #friends #hardwork #corona #sucks #garyvee #tonyrobbins #lesbrown #starwars #disney #spiderman #ironman #pandemic #gymlife #healthylifestyle #picoftheday #aventura #vibez #quarantine #tattoos #encouragement #results #bodybuilding #shredded #socialdistancing


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Happy Sunday y’all!! Here is a fun quick HIIT cardio to do!!! — Circuit 1: Repeat 3-4 times! Banded Jump Squats: 15 reps Mountain Climbers: 15 reps (each leg) Russian Twists: 20 reps Jumping Jacks: 20 — 2-3 minute REST!! Plenty of water and breathe!!!!! Next circuit — Circuit 2: Repeat 3-4 times! Squats: 20 reps Burpees: 20 reps Crunches: 20 reps Planks: hold for 30 seconds — #getfitvideos #fitfam #fit #motivation #workout #workoutathome #gym #gymlife #fitnessmotivation #healthy #healthyliving #fitnesslife #fitspo #nutrition #gains #goals #celsius #girlswholift #exercise #fitlife #training #fitnessjourney


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Since the gyms are closed, many people are spending more time running (myself included). It’s a great thing! The problem with increasing the mileage is that it can start bringing some pain issues to the surface. Check out the article to discover three common issues I see with running injuries. Find the link below! 👇👇👇 https://getyourfixpt.com/ Join me on Facebook Obstacle Course Racing (OCR) Athlete Health And Performance Subscribe to my podcast Highly Functional Podcast #nutrition #health #fitness #exercise #healthy #workout #gym #wellness #ocr #obstaclecourseracing #spartan #crossfit #running #lift #lifting #olympiclifting #workout #gymlife #muscle #training #coaching #physicaltherapy #performancecoach


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A little #bts action at the Sullivan Home Gym! Luvrs N Buds ❤️👩🏻‍🤝‍👨🏼 #GymDadDaily


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Aye finally did telegraph quarantine making me do shit 🙌🏽🏔#hustleandmotivate • • • • • #hustle #hustleandmotivate #outdoors #mountains #hiking #arizona #yumaarizona #telegraphpass #outdoorphotography #goodvibes #gymlife


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We all start quarantine like the guy on the left or middle and we all come out of quarantine like guy on right. What kind of program you doing now that gyms are off limits?? #fitness #workoutsathome #gymlife #gymmotivation #whatchagonnadowhencovidhitsyou


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Amongst the chaos, I still made time today. Back day TRX finishers 🔥 I also dusted off the old roller blades and took those for a spin! I used to love roller blading! #kidchaos #momlife #gymlife #priorities #rolemodel #jump #chiseled #fitness #nutrition #tweakseason #personaltrainer #inspireotherstofitness #fitspo #inspo #fitmind #fitbody #midwestmuscle #ladieswholift #naturalmuscle #figurepro #disciplined


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@truly_ripped tag your workout partner


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