#DontQuit

Can I get a #Amen 🙌🙏🙌🙏 Photo credit @iamkarlieredd #karlieredd


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Rebuild❗️❗️❗️ — — “The same narrator, but with a different vision. Use this time of essence to your advantage and rebuild your character, but be authentic. You’ll see what I mean. Today is chest day. See you at home” Coach Jus — — Tune in Thursday at 9pm for “JUS TALK LIVES” and link in bio for virtual training with Coach Jus. — — #entrepreneur #Justalks #queenstrainer #queenspersonaltrainer #nyctrainer #nycpersonaltrainer #nasmcertified #chesday #inspireothers #lifecoach #athlete #strength #weightloss #Physique #authentic #letswork #nutrioncoach #losangeles #Fitnessprofessional #fitnessmodel #creativity #celebritytrainer #onlinecoaching #respect #dontquit — — #TrainwithCoachJus #TrainedbyCoachJus #TearsofJus #CoachJus


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Wild at heart ❤ #lovemyfit #staythick #dontquit ✨ ✨ ✨ ✨ Check out my onlyfans 😉 Link in bio


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RSVP. Info@prlsporrsgroup.cim ・・・ We are hosting our first interactive webinar on April 15th, 3:00 PM EST/ 12:00 PM PST!⁠ ⁠ RSVP now! Link in our bio!⁠ ⁠ Today, more than ever, athletes are feeling pressure. However, the factors that are leading to this pressure are different than ever before. ⁠ ⁠ In this webinar, HeadSet Co-founders Dr. Jason Galea and Dr. Peter Papadogiannis will discuss how athletes can learn to leverage their mental skills during this challenging time. ⁠ ⁠ #motivation #mentalstrength #mentaltraining #dontquit #dontgiveup #athleticperformance #athleticdevelopment #mentalskill #training #sportstraining #sportpyschology #sportsscience #psychology


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BAM 💥 BAM 💥 Let’s give it up to @blajess. With all that is going on around us she is staying dedicated to herself and her son. Jessica is down 29lbs and counting. Jessica is working full-time from home and home schooling her son. She is determined to continue working on her health and fitness goals through it all. She is a fully committed to @thrivebodyfitness ONLINE TRAINING classes and crushes it every time🙌🏻💪🏻. Nice job Jessica, we are super proud of you and all your achievements ❤️. #thrivebodyfitness #iam1stphorm #dontquit #healthy #fitness #workingmom #bluelivesmatter #blueline #healthyliving #functionaltraining #nutrition #lifestyle #gym #orangecountyny #orangecountynyfitness #gymrat #gymlife #workout #training #squats #noexcuses #motivation #trx #underarmour #navy #metcon #healthywomen #healthymen #stayhome #flattenthecurve⚠️


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Morning analytics. It doesn't matter if the results are good or bad. Accept it, adjust as needed, and move on. Taking consistent, intentional action is the real success trait we should be focused on 🤔 Don't be discouraged by low sales, unsubscribers, poor rankings, etc. As long as you analyze the issues and take them on one at a time, you can't help but be successful. You only fail if you quit!🤘💥 #productivity #workspacegoals #homeoffice #minimalhome #entrepreneur #digitalnomad #onlinemarketing #workanywhere #laptoplifestyle #amazingsellingmachine #dontquit #success #onlinebusiness


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Right now, being strong is the only choice. Time to weather the storm. . . . #bestrong #dontquit #weatherthestorm #yougotthis #covidmotivation #workoutmotivation #keepaustinfit #atxfitness #motivationalquotes


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Experience creates confidence.


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Definitely feeling that Texas heat coming 😰 #outside #workout #homeworkout #stayhome #staystrong #mombod #dontquit #keepgoing #motivated #hot #texas #sanantonio


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This woman has put her mind, body, soul and true dedication into losing this 100lbs!! She is an amazing soul and brightens anyone's day just with her smile!! #GetYouSome #ChangingLives #Progress #100lbClub #Rockstar #DedicationPaysOff #DOntquIT #FITTEAM


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Photo of the day: Photography by Irish Kerney🍀 Face the sun and stay grounded... 🌻 A daily schedule is what keeps a brain busy... if we have a DAILY schedule that revolves around self care, inspiration, growth, and peace of mind, it is inevitable that our bodies, mind and energy will improve... This is the time to develop healthy habits... it takes about 2 weeks to develop the unconscious mind to commit to a habit... What can you do daily to achieve on a micro level what will eventually get you to be great at something you are passionate about? Real advice for real peeps who wish for change... it all starts with working on yourself... Sending love and light to all who are needing it! ❤🍀❤ #irishblessingsstudio #loveandlight #photography #photo #walkinthewoods #woodland #hikingadventures #mushroom #whimsical #wa #naturephotography #naturephoto #dontquit #dontgiveup #onestepatatime #growth #getoutside #pnw #Washington #wa #moss #woods #walkdaily #naturewalk #gethealthy #goals #positivity #inspiration #selfcare #routine #workonyourself


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Tukaj je 5 mojih najljubših vaj za 🍑 in noge, ki jih lahko izvajam doma. Vse vaje izvajam 3-4 serije 10-12x (zadnja vaja z vsako nogo 10-12 ponovitev!). Še dodatna navodila ⬇️ • 1. vaja: Lahko jo izvajaš brez traka. Če uporabiš trak, glej da imaš noge v isti širini med celotno izvedbo. PAZI: Vajo izvajaš počasi in kontrolirano. V najvišji točki stisneš zadnjico in trebušne ter malo zadržiš. Z zadnjico se ne dotakneš tal. • 2. vaja: Lahko jo izvajaš brez uteži. PAZI: Vajo izvajaš počasi in kontrolirano. V najvišji točki stisni zadnjico. • 3. vaja: Namesto traka lahko uporabiš, karkoli kar je dovolj elastično, da lahko vajo pravilno izvajaš. PAZI: Vajo izvajaš počasi in kontrolirano. V najnižji točki malo zadržiš. • 4. vaja: Namesto uteži lahko uporabiš vez vode, paket zemlje, vedro v katerega daš stvari... #becreative PAZI: Vajo izvajaš počasi in kontrolirano. V najvišji točki potisneš boke naprej in stisneš zadnjico. • 5. vaja PAZI: Ko je noga iztegnjena napneš mišice in malo zadržiš. • • • • • #homeworkout #böty #favouriteexercise #dontquit #youcandoit #workout #legday #loveit #mypassion


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The second week of our virtual BJJ program is going well! Monday to Friday at 6pm we have our kids classes lead by either coach Brenden, coach Ray or coaches Kelsey and Peter! It's a great way for kids to have fun and get an educational workout in as well! Following at 6:30pm is our all levels fundamentals class which is lead by Professor Daniel Cobb! Check out the Don't Survive Thrive Members page for access to the link so you and your entire household can follow along! #dstacademy #dontsurvivethrive #dontstop #dontquit #findaway #teamrenzo #graciejiujitsu #oama #thegracieway #thegentleart #brazilianjiujitsu


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